2 days ago1 minI Will Survive! (Pt1)So what is Resilience? I know we absolutely need it during the MCO 2.0. Perhaps to understand resilience we need to look into ourselves a...
Jan 92 minThe Value of Goal AlignmentIn this trying times where the only certainty is uncertainty where interstate travel is allowed one day and it’s lock down on a another d...
Jan 33 min2021 - Surviving #Day1 at work post-end of year vacation.So, here it is ..you’ve spent many waking hours in the last week or maybe last two weeks of December 2020 just chilling, binge watching K...
Jan 21 min#My2021GoalsFor many years now I've been helping my mentees set New Year’s goals and resolutions- most of which they do meet. Achieving and fulfillin...
Jun 7, 20201 minEnriching Your Body and Mind - MCO has its benefits!MCO gave us time to stay at home and re-evaluate our lifestyle and what we took for granted. The time spent working at home also gave bir...
Feb 28, 20202 minTeaching in 2020 - how was it for you?I'll remember March 18th as the day it all happened - CMO; Covid-19 pandemic; work from home and online learning for all! Talk about fast...